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insights and inspirations to support the full flowering of your individual spirit

The Podcasts

Here is the introduction to the Twelve Senses.  Yes, not five, but twelve. The twelve extraordinary senses that shape your spiritual and earthly humanity - your sense of self, the world and other human beings. 

There will be seven podcasts in this series.

Part 1: An Introduction
Part 2: Touch and Well Being - Your Boundaries and Your Needs
Part 3: Movement & Balance - Your Possibilities and Your Freedom
Part 4: Smell & Taste - Your Style and Your Knowledge
Part 5: Sight & Warmth - Your Perspective and Your Connections
Part 6: Hearing & Language - Your Listening and Your Judgement
Part 7: Thought & I-Being - Your Resonance and Your Capacity for Love

In the Introduction, I name the twelve senses and briefly describe them. Most importantly, I challenge you to pay attention to your senses, understand your unique "senseprint", work toward enriching your senses, healing your senses and awakening your soul.  Keep a journal that makes notes on the following observations:

  1. Your perceptions through each sense - this is a simple listing of all perceptions you are experiencing through a particular sense in a given moment.  For instance, I am touching the rug, the chair, the keyboard, my glasses, my shirt, etc.
  2. Your sensitivity to your perceptions - this considers the degree of intensity in each sense.  Some of us have a hypersensitivity and experience the perception too intensely.  Some of us have hyposensitivity or dulled sensitivity.  Your degree of sensitivity in each of the senses has deep impact on your sense of self, your ability to participate in the world and the degree to which you know others.
  3. The organization of your perceptions - how do you arrange your perceptions so that your thoughts and feelings make good sense and not nonsense? I will write more on this as we study the twelve senses.
  4. Lastly, the integration of the senses - Your senses all work together in creating your life of soul.  They integrate in dyads and triads.  Six work to give you an appropriate selfishness and six work to give you appropriate unselfishness. Understanding and developing a clear picture of the way you integrate your twelve senses will establish a compassionate sense of self.

Please add your comments and questions. 

Direct download: 326introsenses.mp3
Category: podcasts -- posted at: 5:51 PM
Comments[2]

    As I read your words I remembered a trip I took to Sanibel Florida. I arose one morning at 5:00 a.m. and decided to take a walk on the beach before anyone else would be there. I began in prayer asking The Lord to take all that was in my spirit that was troubling me and wash in away with the next wave that came upon the shore. As I walked I felt all that was in me being swept away by the ocean. Next I felt the water cascading across my feet as I walked along its edge,it was cold to the touch but it was a comforting feeling, knowing that with each touch it was removing the bondage that had gathered in my soul. I began to feel like a child, so I started running down the beach with a strength I did not know I possessed and for some reason I felt the need to sing. The only song that came to my mind was "Frosty The Snowman" and I began to sing it and in the singing, I felt a smile come across my face and I began to laugh out loud at wonderful this all felt. The roar of the ocean could not block out my singing for it was glorious and the birds that had gathered in the morning light seemed to dance across the ocean in delight with each word I sang. When I could run no more I turned around to go back to where I had started and across the sky was the most beautiful sunrise I had ever experienced. I stood at the waters edge and watched as the colors began to filter across the sky and I felt The Lords prescence and when I looked down to see my reflection in the water, it was there I saw not only the woman who I was but the child I had lost looking back at me and it was a moment I have never forgotten, nor have I forgotten what the experience taught me. All of my senses were touched on that morning and it these senses that I try each day to cherish and find comfort in.

    posted by: joyce on Thu, 5/3 05:02 AM EDT

    Your words reminded me of Dalai Lamas' from Seven Years in Tibet, I know it's pretty unusual to see Brad Pitt perform a 'serious' part, but that movie really touched me, so did your words.

    posted by: Engineers Beneficial Association on Thu, 11/1 04:53 PM EDT


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